Penny Lewis Psychologist Brisbane
  • Home
  • Therapies
    • Telehealth Tips for you
    • Telehealth Privacy and Equipment
    • Video Call instructions
  • What to Expect
    • In Therapy
    • Confidentiality
    • Conditions I treat
  • Fees
    • Telehealth
  • Resources
    • APPS
    • Books >
      • ACT
      • Childhood Wounds
      • Compassion
      • Difficult People
      • Divorce
      • Happiness
      • Health issues
      • Insomnia
      • Obsessive Compulsive
      • Parenting
      • Relationships
      • Sexual Issues
      • Worry and Panic
    • Websites
    • Videos
    • Podcasts
    • DVD's and MP3's
  • My Articles
  • Free Audios
    • Relaxation >
      • Progressive Muscle Relaxation
      • Other Relaxation Exercises
    • P-E-A-C-E
    • Mindfulness
    • Loving Kindness
    • Sounds of Waves
  • Penny
  • Contact
    • Emergency
  • COVID-19
  • EMDR audio

Low self-esteem and self-criticism

13/4/2013

0 Comments

 
Are you aware of constantly putting yourself down? Maybe you have an inner critic that constantly erodes your self-esteem? Would you like to learn about the origins of this inner critic and develop a nurturing soothing inner voice that supports and encourages you instead? Does your mind seem to constantly chatter with negative self-talk? Would you like to learn to be more compassionate with yourself and others?

I’d like to help you with this by introducing you to several different therapies designed specifically to deal with these issues.

0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Categories

    All
    Childhood Wounds
    Loss
    OCD
    Relationships
    Self-esteem
    Trauma
    Worry