Have you experienced something traumatic in your life that you can’t seem to put behind you? Are you bothered by intrusive memories, nightmares or thoughts about what happened? Are you feeling numb and cut off from others? Are you easily startled and on edge since it happened? Does it sometimes feel as though it is happening all over again when you are triggered by things that remind you of what happened? Have you tried to deal with it by trying not to think about it and avoiding situations or people that remind you of it? Are you finding that this is stopping you from living the sort of life you want to live?
In my many years of helping people to move past trauma I have taught effective psychological strategies for managing anxiety and helped people to process the trauma so they can put it behind them and move forward with their lives. I provide a safe and effective structure for you to process the memories so you do not have to face the traumatic memories alone. I’d like to help you.
In my many years of helping people to move past trauma I have taught effective psychological strategies for managing anxiety and helped people to process the trauma so they can put it behind them and move forward with their lives. I provide a safe and effective structure for you to process the memories so you do not have to face the traumatic memories alone. I’d like to help you.