Sounds of waves
Here is a short (90 seconds) recording of the sounds of waves to give you an example of how recordings and soothing background sounds can assist with relaxation and conditions such as Tinnitus (ringing in the ears). For an extensive range of free recordings for sound enrichment you can download onto your computer, go to this website, (click on sound enrichment on left on their website and scroll down to their free download called Aire Freshener).