Have you lost a person, relationship, your health or something else you value? Are you finding this hard to accept? Does the grief feel unbearable? Does it seem unbelievable that this could happen? Do you find you are feeling angry about what happened? Are you feeling depressed about the loss? Are you struggling to find meaning in this loss? Are you finding it hard to adjust to the changes it has brought and reengage with life? Does it feel like you will never be able to move on from this? Are you feeling alone with this struggle?
Sometimes it’s hard to find someone who can understand these feelings. You aren’t alone. I use a range of therapeutic approaches specifically designed to help people move through grief. I’d like to help you find a way through this too.
Sometimes it’s hard to find someone who can understand these feelings. You aren’t alone. I use a range of therapeutic approaches specifically designed to help people move through grief. I’d like to help you find a way through this too.