Books Penny Recommends
These are books I often use with my clients in therapy because they are exceptional self-help resources. Click on the drop down menu.
"Quiet: The Power of Introverts in a World That Can't Stop Talking" by Susan Cain, Crown Publishing Group, 2012. This non-fiction book includes the latest research in psychology and neuroscience to show how introverts and extraverts differ. The author highlights how todays’ culture values “personality” over “character” and undervalues the quiet introvert. In doing so, many invaluable contributions introverts have made are lost sight of, and future contributions may be overlooked. This book can help introverts (and others) come to appreciate how an introverted temperament has much to offer our society.